Rethinking Chronic Symptoms
Chronic Symptoms • 11m
It's exhausting to feel unwell, day after day.
Use this sequence to soften the intensity of managing chronic symptoms and find some instant relief when you need it most.
As always, I love hearing how these feel for you, so feel free to let me know what comes up in the comments below!
Up Next in Chronic Symptoms
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Chronic Symptoms & Flare-Ups
Even though we've been dealing with certain symptoms for a while, it can still be helpful to shift the stories that dictate how we relate to these symptoms. The more you practice shifting, the more effortless it becomes.
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It's Taking Too Long
If it feels like it's taking too long to heal, this sequence is for you.
What if it's taking exactly as long as it needs to? What if your body is already working overtime to keep things healing and progressing, and it's only the mind that finds frustration with this speed?
What would it do to T...
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Embracing Resistance
You know those things that you KNOW will feel good when you finish them, but for some strange reason, you can't seem to get yourself to do them?
This is for you....
