Rethinking Chronic Symptoms
Chronic Symptoms
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11m
It's exhausting to feel unwell, day after day.
Use this sequence to soften the intensity of managing chronic symptoms and find some instant relief when you need it most.
As always, I love hearing how these feel for you, so feel free to let me know what comes up in the comments below!
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Chronic Symptoms & Flare-Ups
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It's Taking Too Long
If it feels like it's taking too long to heal, this sequence is for you.
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Embracing Resistance
You know those things that you KNOW will feel good when you finish them, but for some strange reason, you can't seem to get yourself to do them?
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