Releasing Chronic Fatigue
Energy & Fatigue • 11m
It's exhausting being tired day after day. Let's take a layer of suffering off of this experience, shall we?
Up Next in Energy & Fatigue
Not Caring What Other People Think
We live in funny, divided times, where the fear of "other" seems to be growing.
You might be noticing judging others for the way they live, judging others when we deep down, actually want what they have, judging yourself for not being a certain way, judging yourself for not being the way you t...
Busting Through Brain Fog
Brain fog is something that I personally battled with for YEARS.
In learning to relate to it differently and finding tools that helped bring down the inflammation causing the fog, it opened up space for the fog to naturally lift.
Curious what comes up for you after tapping along with this video?
Frustrated by Fatigue
Feeling frustrated by how fatigued you feel?
Feeling sadness about not having the energy to exercise or do the things you love since you've gotten "sick"?
This video is yet another that came from my personal experience of not being able to move my body in the ways that I wanted to when I was st...