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EFT Tapping - mind body self healing techniques to support you in healing your body and your nervous system. Calm the chaos, start where you are.
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Parenting Overwhelm Support
There's a reason cliches exist. More often than not, they are true! The idea that parenting is one of the hardest jobs out there is no exception to this rule.
Many of you have expressed craving more space to tend to yourselves and feeling like you aren't able to get that space.
Especially with little one's that literally depend on you for survival, this feeling of constantly being needed can be intense and tiring in and of itself.
Let's honor and validate exactly what is coming up for you while opening up into finding little gaps and pauses of true rest throughout your day.
After tapping, do you notice anything in your body or mind shift? Share below!