It can be so difficult to know who to trust amid all the conflicting information about how to “heal.” Diets, supplements, protocols, devices, courses, treatments, lightbulbs, wearables, hydrogen machines, water filters… it’s enough to make anyone feel bonkers.

Which is why one of the most important skills you can learn is how to slow down, tune into your unique intuition, and trust the signals it's sending you.

Jump ahead to 1:21 for the tapping portion of this call!