Many of you here have had long journeys working with gut dysbiosis, bloating, pain, constipation, gas, diarrhea, and everything in between.

It can be helpful to have a release when symptoms are intense.

I would love to know what opens up when the symptoms become something to work with and as weird as it sounds, something to embrace.

Let me know in the comments below: when you choose to tend to your belly like its a child in need of your love and support, what happens?