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EFT Tapping - mind body self healing techniques to support you in healing your body and your nervous system. Calm the chaos, start where you are.
Welcome! Start Here.
I am beyond honored & delighted to have you here. If you are completely new to tapping, this will get you up to speed. If you've been practicing this self-healing technique for a while but find yourself curious about what the points actually mean, this might explain some of the "feelings" and "tingles" you experience while we touch on certain pressure points.
This community is here to support your innate self-healing skills and my hope is that the more you tap, the more you capable you start to feel to notice where you might be "hooked" and to gracefully re-train and re-wire at a pace that works for your nervous system.