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Support for Long-Haulers

Chronic Symptoms • 11m

Up Next in Chronic Symptoms

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    We like to think that healing happens in a simple straight line and it gets easier and easier once we are on the "right" track.

    Then we have flare-ups that feel defeating, isolating, overwhelming, and frustrating.

    Our symptoms might even worsen when we are doing everything "right."

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  • Rethinking Chronic Symptoms

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    As always, I love hearing how these feel for you, so feel free to let me know what comes up in the comments below!

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    Even though we've been dealing with certain symptoms for a while, it can still be helpful to shift the stories that dictate how we relate to these symptoms. The more you practice shifting, the more effortless it becomes.

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