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EFT Tapping - mind body self healing techniques to support you in healing your body and your nervous system. Calm the chaos, start where you are.
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Befriending Your Wardrobe
You know that feeling when certain clothes seem to bring up all of the sensations, feelings, and stories that feel almost unbearable?
This sequence is to help acknowledge that this reaction is "normal" AND that we have a choice in the way we choose to clothe our physical bodies.
So curious how this feels and what it opens up as you relate to your wardrobe.