Tapping for Gloomy Weather
Energy & Fatigue • 9m 32s
We're getting to that point in winter where the grey, gloomy, wet, rainy, and dark days are starting to wear on some of us.
If you find yourself feeling "seasonally affected" and not sure what to do about it, start here.
I'm wondering: how do you feel after taping along with this sequence?
Up Next in Energy & Fatigue
Releasing the Fear of Exercise
I've heard from so many of you how terrified you feel to exercise.
You find yourself worried about:
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-doing harm to the health you've worked so hard to achieve
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It's exhausting being tired day after day. Let's take a layer of suffering off of this experience, shall we?
Not Caring What Other People Think
We live in funny, divided times, where the fear of "other" seems to be growing.
You might be noticing judging others for the way they live, judging others when we deep down, actually want what they have, judging yourself for not being a certain way, judging yourself for not being the way you t...