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Food fears, orthorexic behaviors, avoiding certain situations due to what we "can" or "can't" eat comes up a lot in the healing space.
It's exhausting being tired day after day. Let's take a layer of suffering off of this experience, shall we?
🍊Rules start to take over: what was once and joyful is now measured, rigid, and all-consuming.
🧀The more our metabolism crumbles and the more sensitive and frag...