Parts Work for Fear, Hopelessness, and Loneliness
Group Calls
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1h 27m
It is always such a delight to meet with you during these group workshops.
Hearing what is coming up for you and what you're working on, being able to relate to one another and remembering just how connected we all are always boosts the joy and meaning I feel from this line of work.
If you're watching the replay, feel free to comment, ask questions, share reflections, etc. You can also reach me directly at [email protected] if you prefer :)
Jump to 1:19 for the tapping portion of the call.
Up Next in Group Calls
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People Pleasing
People pleasing sometimes starts when a very young part of us learns that in order to be liked, loved, or valued, shape shifting to meet other people's needs is taken on as the safest way to be.
But maybe... you're at the point where you're tired of saying yes when you want to say no.
Maybe......
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Window of Tolerance Expansion
Join us for this group workshop as we settle and ground together, playing around with some visualization and somatic experiencing.
I know that some of you are excited and determined to expand your window of tolerance when it comes to adding foods back in, trying new activities, increasing the vo...
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Meeting Fatigue Fearlessly
What if we could approach fatigue without the fear, overwhelm, frustration, and grief that normally swells up when our bodies are in a depleted state?
What if we could honor our energy and learn to work with whatever is arising.
What if we could celebrate a boost in energy and not even feel the...
