Join us for a group workshop that dives into incorporating visualization to enhance the brain rewiring work you are currently doing.
If you enjoy what we cover in this call, you might also find delight in the "Heal While You Walk" and "Golden Light NSDR" meditations.
Up Next in Group Calls
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Extended Exhales, Getting Unstuck, Gu...
Ever since we started keeping the group workshops a bit more open and flowing, I must admit: they've become that much juicier and actionable!
Join us for a discussion on everything from breathing, feeling stuck, people pleasing at our own expense, dealing with feelings of guilt, making space for...
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Celebrating Progress, Unpacking Disap...
What a delightful group call colored by your active use of the chat box.
Going forward, I'll plan to lean on what is coming up for you in the moment, so we can (in real time!) touch on what might be stressing you out, overwhelming your thoughts, and causing you to feel more serious than you'd li...
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Permission to Feel Good Now
Join our January group tapping call as we dive into what it means to give ourselves permission to feel the way we want to feel NOW, verus having to wait for life to look a certain way.
Unlike other calls, we start with tapping, so feel free to use the first portion of this video as a stand alone...
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