Cultivating Genuine Confidence & Self-Esteem
Group Calls • 1h 42m
Feeling a deep sense of unworthiness and self-doubt not only feels heavy, it's a chronic stressor for the body.
Yet, we can't just "fake it til' we make it" or pretend we love ourselves if deep down, we do not.
Let's unpack this as a community. Let's release some of these heavy limiting beliefs as we tap into what it REALLY means to be confident.
Up Next in Group Calls
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Following Your Own Path with Confidence
Oh how I love these group workshops.
Join us for a guided NSDR practice and then a discussion on showing up confidently despite societal and cultural conditioning to feel ashamed or not good enough.
If you end up listening to the replay, I'd love to hear your takeaways in the comments below.
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Group workshop: Learn to Tap!
Here it is! The video you've all been waiting for in which I teach you the basic framework I personally use on myself, with clients, and when I'm gearing up to film any of the tapping sequences you find on this tapping app.
It might feel a bit awkward at first: that's to be expected! It took me ...
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Breathwork, Stress Relief, & Releasin...
OOOF, we covered a LOT in this group call.
I know many of you are feeling confused, stuck, and overwhelmed about what the next step in your healing "should" be or "could" be. You might be so overwhelmed with what is the "right" step that you're feeling absolutely panicked.
If this is coming up ...
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