Tapping for Body Trust, Ease, & Mobilizing Anger
Group Calls
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16m
This is just the tapping sequence from our group call "Releasing Anger, Trusting Your Body, & Letting it Be Easy."
Enjoy!
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Releasing Anger, Trusting Your Body, ...
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Parts Work, Turning Toward, & Tending...
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Reframing Healing, Rest, & Releasing ...
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We start by slowing down and gently coming back to a place of regulation. We then take the time to imagine what our ideal "healthy" version of us might look like and discuss how to easily bring that vis...
