What If You Could Heal?
Meditations, Breathwork, & Visualizations
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19m
This guided relaxation is for those heightened moments where it feels like healing is possible for everyone aside from you.
Whether you're trying to settle down during an afternoon slump, or hoping to drift off to sleep feeling more relaxed about your situation, I hope this plants some new seeds to blossom in your mind :)
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Countdown to Sleep
