Doing Life Your Way
Recent Additions
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1h 29m
What an interesting time!
The last few months have been asking us to pause, reflect, and adjust according to what is no longer working and choosing to lean into exactly where life is guiding us to go.
That can feel SO scary, especially while managing symptoms, flare-ups, and sometimes getting stuck in routines and rhythms that are no longer supportive and actually starting to feel rigid and burdensome to keep up with.
This is a time to gracefully reimagine how you'd like to show up for your life and being courageous enough to step into this invitation.
As always, I love hearing your reflections and reactions rewatching these group calls. Please share any thoughts, reactions, or questions below.
If you have any specific topics you'd like to see in our next group workshop, you can also leave those requests in the comments below.
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Feeling Worthy of Your Partner
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Managing IBS in Social Settings
Do you ever find yourself getting anxious about having IBS symptoms while eating at a restaurant, meeting up with friends, during a work meeting, or even just leaving the house?
Do you find yourself wanting to avoid certain situations out of fear of having symptoms that might feel embarrassing o...
