Heat Intolerance
Recent Additions
•
13m
Dealing with heat intolerance and severe reactions to the heat is no fun.
You don't have to pretend it is. It's not a "fake it til you make it" situation when your body is giving you clear messages that it would prefer not to feel so uncomfortable.
And, it can feel stressful and overwhelming to not only deal with reactions, but simultaneously think of what you "can't" do when the weather feels so restrictive.
Let's tap together on some of the fear and overwhelm. Let's move through some of the panic, together, to open up space to navigate this with a bit more dexterity and simplicity.
Up Next in Recent Additions
-
Feeling Lonely?
Let's be honest: we are currently experiencing an epidemic of loneliness.
In almost every 1:1 session I hold, clients express feeling disconnected, feeling isolated, and craving more connection. But, they're unsure of how to access that when managing symptoms, keeping up with daily acts of livi...
-
Imagine Yourself Healed
Even when you doubt you'll ever be well, your body is working on healing.
Even when it might feel impossible to imagine a future free from symptoms and managing your health, your body is working to make it happen.
This tapping sequence is here to support you in visualizing what could be, even i...
-
Fear of Ticks & Lyme
We know how deeply healing, regulating, and even anti-inflammatory it can be to spend time outdoors.
And... it can be scary to think of getting Lyme disease or some other infection when you're just trying to enjoy a hike or a nice stroll through a grassy meadow.
Use this tapping sequence to r...