Being where we are, with full presence, savoring what is, knowing that this moment is completely unique and there will never be another moment exactly like it... with the awareness that there will also be more magical moments, equally worthy of your attention and participation.
Use this video when you find yourself getting distracted from the present moment and wanting to train your brain to be fully here, right now, absorbing the magic that is completely unique to what is happening in the here & now.
Up Next in Recent Additions
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Finding Safety Even with Symptoms
My goodness do I look forward to meeting as a community.
This group call is especially potent for those of you trying to feel safe in your body while dealing with chronic symptoms that might be flaring up right now.
Join us for the entire discussion around the matter, or jump to 1:16 for the ta...
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Feeling Let Down by Loved Ones
Disappointed when loved ones aren't treating you the way you treat them?
Feeling sadness, overwhelm, confusion, when the love you offer someone is not reciprocated?
Let's tap on this and see what we can shake loose, clear, and step into.
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Financial Stress about Health
The testing, protocols, supplements, devices, appointments, not to mention the limited capacity you might be feeling to earn an income, can amount to quite a hefty load of stress.
Let's tap on some of this together and reframe what we think "healing" and health is all about. What if it's not som...
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