Support for Nausea & Loss of Appetite
Recent Additions
•
8m 56s
Whatever the cause of your nausea and loss of appetite, use this sequence when you could use a little support in feeling just a bit better.
I know from personal experience that pushing and forcing against the body never seems to work. Interestingly, listening to its symptoms and seeing them as messengers and even something to honor and surrender to starts to soften the experience.
Without even doing much or trying to force the body to hurry up and feel better, we end up feeling better when we simply allow and trust the body to do what it needs to.
Is trusting your body something you're working on? If so, what might it feel like to trust and give in to what the body asks for?
Up Next in Recent Additions
-
Healing Childhood Memories
If you find yourself carrying memories of the past that feel heavy, dark, and fill you with complicated feelings even now, this is for you.
When it comes to healing the early life wounds so many of us carry, I find it helpful to look back and ask, "What can I offer myself now that I didn't rece...
-
Overcoming Impostor Syndrome
You might notice that as soon as you have the opportunity to teach or step up into a new position or role, your brain starts telling you that...
"You're not good enough."
"You don't know enough."
"You're not as qualified as you should be."
"Yada yada yada."This chattering voice that makes you ...
-
Frustrated by Fatigue
Feeling frustrated by how fatigued you feel?
Feeling sadness about not having the energy to exercise or do the things you love since you've gotten "sick"?
This video is yet another that came from my personal experience of not being able to move my body in the ways that I wanted to when I was st...
