Tapping for Indecision
Recent Additions • 10m
When it comes to making decisions, you might notice that even basic choices bring up a bit of tension & overwhelm in your system.
This comes from a good place! There's a part of you wanting to make sure you make the right decision and don't feel a sense of regret or missing out after the fact.
I get it: it can be paralyzing. I experienced this intensely from big decisions (do I go on this trip to Cambodia!?) to the smallest, most mundane (should I get the mild cheddar or the sharp cheddar?!)
Even deciding what to order while out to eat or what color underwear to buy can feel intensely stressful...but it doesn't have to be this way.
Tap along and open up to the idea that there is no such thing as a wrong choice, but instead, infinite possibilities that are allowed to feel playful, exciting, and novel in your experience of being a human.
After tapping along, what do you notice? What shifts?
Up Next in Recent Additions
-
Tapping for Gloomy Weather
We're getting to that point in winter where the grey, gloomy, wet, rainy, and dark days are starting to wear on some of us.
If you find yourself feeling "seasonally affected" and not sure what to do about it, start here.
I'm wondering: how do you feel after taping along with this sequence?
-
Freedom from Comparison
I've heard from so many of you about the inner voice in your head that constantly tells you how you're not enough, especially compared to others...
You're not good enough.
You're not smart enough.
Attractive enough.
Capable enough.
Pretty enough.
Healthy Enough.
You aren't doing enough...Enoug...
-
Learning to Trust Again
After betrayal, it can feel difficult to trust others.
Even in "safe" relationships, you might find yourself cautious, not completely sure that someone means what they say, perhaps concerned that with time, this person too will also betray you.
If you're currently healing wounds of betrayal and...
