When you don't feel your best, it can be quite challenging to have the energy and motivation to want to connect on an intimate level.
Some of you have expressed feeling guilt, shame, and frustration that you feel so disconnected from your body and your partner.
Some of you have also expressed fear, wondering how long this phase will be and if you'll ever feel "normal" again. (Reminder: normal is a setting on the washer machine. There is no such thing as "normal" when it comes to humans.)
Let's tap out any shame, guilt, frustration to naturally and effortless reconnect with parts of yourself that might feel out of reach right now.
As always: I'd love to know how this sequence lands for you. Did any new insights or perspective arise during and/or after tapping?