Chronic Pain Relief
Living with chronic pain/discomfort/inflammation is quite the teacher.
Whether it's chronic joint pain, an injury that still lingers years after the fact, a continually tender belly, hormonal migraines, or mystery aches and pains in odd places, these sensations can feel downright distracting!
Gut Pain Support
Many of you here have had long journeys working with gut dysbiosis, bloating, pain, constipation, gas, diarrhea, and everything in between.
It can be helpful to have a release when symptoms are intense.
I would love to know what opens up when the symptoms become something to work with and as we...
Supporting Injuries as They Heal
This one came straight from the heart...or should I say straight from the shoulder?
Requiring no further explanation, this is for you if you're currently dealing with aches, pains, breaks, tears, or even chronic twinges that haven't seemed to heal...yet!
Always love hearing what comes up for yo...
Ask, and you shall receive!
By popular request, here's a sequence for those stubborn migraines that you can't seem to get rid of (yet).
Whether you're in the midst of dealing with migraine fog or in the anticipatory fear of waiting for the next one to strike, use this video to soften the intens...