Productivity • 14m
If you find yourself feeling behind your peers and unable to work in the ways you'd envisioned due to your current health situation, this one's for you.
Perhaps you're feeling overwhelmed with how long you've been feeling unwell.
Maybe you're feeling a loss of identity that you'd crafted around your work, your income, and even the status that accompanied that position.
Maybe you're feeling jealous of your "healthy" friends that are making massive strides in their careers and starting their own businesses, when you wish you felt happy for their success.
Let's tap on the beliefs and feelings that accompany feeling behind and see if we can shift the metrics that we currently use to measure our worth or success.
After tapping, do any new insights emerge?
Up Next in Productivity
Too Much To Do
When there is so much to do that even tapping feels like another thing on the list...perhaps this is the sequence you need to slow things down & re-focus.
Let me know: what came up for you after this video? What shifted?
Doing Less to Rest
For those of you conditioned to do more, to squeeze in more, to push yourself when you're exhausted, to "should" on yourself....this is for you.
As scary as it can be to slow down and do less, there's a part of you that's begging you to do so.
Tap along to start teaching the brain to slow down...
When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.
Yes, I know. It sounds a little irresponsible at first...
It might feel weird if you are used to fixing and maneuvering your way out of a sticky situation.
How could you possibly...