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If you find yourself feeling behind your peers and unable to work in the ways you'd envisioned due to your current health situation, this one's for...
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
After tapping, do you notice any shifts in your approach of the task at hand?
If you find yourself feeling behind your peers and unable to work in the ways you'd envisioned due to your current health situation, this one's for you.
Perhaps you're feeling overwhelmed with how long you've been feeling unwell.
Maybe you're feeling a loss of identity that you'd crafted around...
When there is so much to do that even tapping feels like another thing on the list...perhaps this is the sequence you need to slow things down & re-focus.
Let me know: what came up for you after this video? What shifted?
For those of you conditioned to do more, to squeeze in more, to push yourself when you're exhausted, to "should" on yourself....this is for you.
As scary as it can be to slow down and do less, there's a part of you that's begging you to do so.
Tap along to start teaching the brain to slow down...