Tapping for Focus!
Productivity • 14m
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
If you've been putting off a task or find yourself trying to get work done but keep getting distracted, try doing this video before you sit down to work and see what happens.
If you feel so called, I'd love to hear how you felt after tapping. What are you noticing about the speed of your thoughts? Are you feeling any change in your mood or mental landscape? All thoughts, reflections, and shares welcome below!
Up Next in Productivity
We all have those things on our to-do list that we tend to push off...
We end up doing everything aside from that one thing...
The more we push them off, the worse we end up feeling about them. We start to dread the task even more!
And then, those pesky to-dos start to feel even bigger!
This is for my Type A perfectionists seeking some relief.
Let's take the pressure off, one tap at a time.
If you feel held back by things needing to be perfect or feeling like you can't even start/finish a task because you're already overwhelmed by thinking it won't be as perfect or as good as ...
Making More Time
Time is something we all wish we had more of...and sometimes, the lack of it can feel debilitating!
Let's see what we can shift with some tapping as we reflect on time and how we can use the time we do have well.
Let me know how this goes for you!