Complete Collection • 13m
If you feel like you have anger trapped in your body, it can help to acknowledge it's there and to honor that we can express and release anger in ways that are actually good for us!
There's an idea that whatever we suppress goes into the basement and starts lifting weights.
I imagine anger as these little red hot spikey creatures with sharp claws and long fangs, riddled with confusion and carrying a significant amount of their own pain.
When we ignore these creatures or try and stuff them down, they get bigger and stronger and start taking up space in our bodies. They might even pop out and terrify us when we least expect it.
They might start causing issues or "mysterious" symptoms.
SO, let's take some gentle and loving action to honor what is arising and to gently, enthusiastically release it.
I truly want to know: how do you feel after tapping?
Up Next in Complete Collection
For those of you launched into an entirely new way of existing since you've given birth, getting used to what has previously only been understood from your research and pre-birth preparation can be CHALLENGING.
I've heard from so many of you that none of your preparations truly prepared you fo...
Tapping for Focus!
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
If you've been putting off a task or find yourself trying to get work done but keep getting distracted, try doing this video before you sit down to work and see what happens.
If you feel so called, I'd l...
Tired of Being Single
Tired of being single?
Afraid that you are destined to die alone because you just haven't found that person that makes the world slip away?
Do you find yourself worried and thinking that there must be something wrong with you and THAT'S preventing you from finding love?
Maybe you feel that no ...