What If You Could Heal?
Complete Collection
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19m
This guided relaxation is for those heightened moments where it feels like healing is possible for everyone aside from you.
Whether you're trying to settle down during an afternoon slump, or hoping to drift off to sleep feeling more relaxed about your situation, I hope this plants some new seeds to blossom in your mind :)
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Body Image + Self-Trust
There is something special about meeting as a community, hearing what's on your hearts and minds and working through it as a team.
If you're watching this call and find yourself wanting to chime in with questions or reflections, drop them below and I'd be happy to continue the conversation.
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