Tap-alongs • 7m 35s
For when you just want a mini energy and inspiration boost, this 5-minute tapping sequence is for you.
Up Next in Tap-alongs
Not Caring What Other People Think
We live in funny, divided times, where the fear of "other" seems to be growing.
You might be noticing judging others for the way they live, judging others when we deep down, actually want what they have, judging yourself for not being a certain way, judging yourself for not being the way you t...
When in Self-Doubt
When in doubt, trust yourself!
When in doubt, learn the subtle art of knowing how to trust yourself when that muscle feels muddy.
If you don't quite know what that feels like and you find yourself second-guessing or doubting your intuition, this sequence is intended to strengthen that inner kno...
It's Taking Too Long
If it feels like it's taking too long to heal, this sequence is for you.
What if it's taking exactly as long as it needs to? What if your body is already working overtime to keep things healing and progressing, and it's only the mind that finds frustration with this speed?
What would it do to T...