Embracing Resistance
Tap-alongs • 18m
You know those things that you KNOW will feel good when you finish them, but for some strange reason, you can't seem to get yourself to do them?
This is for you....
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Embracing Loneliness
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Do Nothing
When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.
What?!
Yes, I know. It sounds a little irresponsible at first...
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Doing Less to Rest
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As scary as it can be to slow down and do less, there's a part of you that's begging you to do so.
Tap along to start teaching the brain to slow down...
