Fear of Intense Emotions
Tap-alongs
•
20m
Do you find yourself terrified to feel certain intense or negative emotions?
Do you start to panic and clench when lower emotional states creep into your experience?
Do you start to wonder if you're always going to feel thrown off and will forever struggle with maintaining emotional balance?
Let's tap through this, unhook from the fear associated with the emotion or the story, and learn to feel what is asking to be freed from our bodies.
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