Tap-alongs • 1h 34m
Looking back with regret or even feeling fearful that you'll look back on a certain time with regret can be just the motivation we need to inspire us to live in such a way that we can look back on our lives and feel PROUD.
That's within our control! That's within YOUR control!
We end this group call with a tapping sequence, so feel free to jump to 1:14 to get right into it :)
Up Next in Tap-alongs
Fear of Doctor Appointments
Oooof, this is something I still work on!
As someone that over the years associated having panic attacks with doctor appointments and fainting with blood draws, I resonate with those of you that get anxious just thinking about an upcoming appointment.
As you're probably well aware, this kind of...
Preparing to Give Birth
For those of you gearing up for the big day and finding yourself filled with panic about what might happen, this is for you.
As much as you can plan, prepare, and hope your birth looks a certain way, you can also honor that life tends to surprise us and asks us to open up in spaces we might stil...
Healing Childhood Memories
If you find yourself carrying memories of the past that feel heavy, dark, and fill you with complicated feelings even now, this is for you.
When it comes to healing the early life wounds so many of us carry, I find it helpful to look back and ask, "What can I offer myself now that I didn't rece...