With all of the conflicting advice in this wild world of wellness about the "root cause" and the "right" way to fix it, we can drive ourselves mad in an honest attempt to feel better.
I know this feeling very well. Just putting myself back in that chapter of my own healing journey still makes my stomach tighten and my breath freeze.
Is it the parasites?
Should I start with the SIBO protocol?
But wait, maybe the heavy metals and iron overload are the root cause... should I start there?
But what about the lyme... maybe THAT'S the next thing to tackle...
But wait, what about the mold? What if the mold is triggering everything else?
Or is it my childhood trauma? Is it trauma that is at the root of all these other symptoms? If I focus on that, then maybe THAT'S the next best step.
Let's calm the chaos and bring your intuition back on line.