Moving Through Social Anxiety
Tap-alongs • 12m
When focusing on healing, the world outside of your comfort zone might start to feel scary.
Even though you WANT to connect with friends and do things you did before you got "sick," it can feel overwhelming to think about social gatherings, leaving the house, making plans only to need to cancel them.
If you find yourself in the pickle of wanting to connect but anxious about doing so, start here.
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