Tap-alongs • 11m
This is for my Type A perfectionists seeking some relief.
Let's take the pressure off, one tap at a time.
If you feel held back by things needing to be perfect or feeling like you can't even start/finish a task because you're already overwhelmed by thinking it won't be as perfect or as good as you wish it were: this is for you.
Sometimes, done is good enough. Sometimes, the beauty is apparent in the imperfections. By letting go of the idea that things need to be a certain way, we allow them to be exactly as they are.
Up Next in Tap-alongs
Ask, and you shall receive!
By popular request, here's a sequence for those stubborn migraines that you can't seem to get rid of (yet).
Whether you're in the midst of dealing with migraine fog or in the anticipatory fear of waiting for the next one to strike, use this video to soften the intens...
Making More Time
Time is something we all wish we had more of...and sometimes, the lack of it can feel debilitating!
Let's see what we can shift with some tapping as we reflect on time and how we can use the time we do have well.
Let me know how this goes for you!
Losing a Loved One
We can't escape heartbreak and loss in this life, nor should we try.
Knowing it's a part of life doesn't necessarily make loss any easier thought. It still requires processing and tenderness. This kind of heartbreak still requires time and care.
Feeling the sadness that comes with losing someon...