This sequence is to support your emotional landscape while trying to get pregnant after a miscarriage or multiple miscarriages.
Let this serve as a reminder to soften, to slow down, and to trust that your body is doing its absolute best.
After tapping, do you notice any perspectives have changed or transformed in any way? If so, feel free to share below.
It's one thing having panic attacks.
It's another experiencing anxiety, dread, and low-level panic as you merely anticipate having a panic attack.
Then there's the shame: Is there something wrong with me? Am I doing this to myself? Why can't I just keep it together?
Stop stop stop.
We don'...
A big move?
A new career?
Saying goodbye to "home" in order to build a new one somewhere new?
Here's to finding a sense of continuity in the midst of big changes, especially if a part of you associates changes with stress & overwhelm.
I find it helpful to honor that transitions can bring up a...
If you find yourself haunted by the idea of getting sick again or generally anxious about losing the health you've worked so hard to achieve, this tapping sequence is for you.
When we learn to drop the fear and choose curiosity, surrender, and even the ability to adapt with a sense of confidence...
