Following Your Compass
Uncertainty
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1h 30m
It can be so difficult to know who to trust amid all the conflicting information about how to “heal.” Diets, supplements, protocols, devices, courses, treatments, lightbulbs, wearables, hydrogen machines, water filters… it’s enough to make anyone feel bonkers.
Which is why one of the most important skills you can learn is how to slow down, tune into your unique intuition, and trust the signals it's sending you.
Jump ahead to 1:21 for the tapping portion of this call!
Up Next in Uncertainty
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Trusting Your Progress
One of the most helpful reminders (at least for me personally!) is that healing is not liner. Bumps are expected. Setbacks are expected. Hitting plateaus and feeling like you're in a state of limbo: also expected and very much part of any "healing" or awakening path.
It might feel like you're m...
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Hopeless about Healing?
When it feels like you've tried everything and nothing is working, this is for you.
When it feels like everyone else is making these miraculous recoveries but you're still feeling very symptomatic, this is for you.
When you feel hopeless about your health, this is for you.
What if... you're ...
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Working with Intrusive Thoughts
As a highly sensitive individual, you might notice your mind gets very active, chewing on random and wild thoughts that feel as if they pop out of nowhere.
These thoughts often feeling distracting, stressful, and worrisome. There's likely a part of you that wishes these intrusive thoughts would...
