Live stream preview

Watch this video and more on Tapping with T

Watch this video and more on Tapping with T

Start your free trial

Already subscribed? Sign in

Embracing Loneliness

Tap-alongs • 21m

Up Next in Tap-alongs

  • Do Nothing

    When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.

    What?!

    Yes, I know. It sounds a little irresponsible at first...

    It might feel weird if you are used to fixing and maneuvering your way out of a sticky situation.

    How could you possibly...

  • Doing Less to Rest

    For those of you conditioned to do more, to squeeze in more, to push yourself when you're exhausted, to "should" on yourself....this is for you.

    As scary as it can be to slow down and do less, there's a part of you that's begging you to do so.

    Tap along to start teaching the brain to slow down...

  • Creating Healthy Boundaries

    In learning to honor what we need to feel grounded, we can then show up for our lives and for the ones we love from a place of strength, energy, and enthusiasm.

    If you're someone that struggles to say no or feel like you're always putting the needs of others before your own and feel depleted fro...

2 Comments