Visualizing the Future You
Tap-alongs • 1h 26m
Join us for a group workshop that dives into incorporating visualization to enhance the brain rewiring work you are currently doing.
If you enjoy what we cover in this call, you might also find delight in the "Heal While You Walk" and "Golden Light NSDR" meditations.
Up Next in Tap-alongs
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How to Stop Blaming Yourself
There will be moments where you feel like it's your fault. Like you messed up. Where you so badly wish you could go back and do things differently.
Part of the beauty of really messing up is knowing that the only way forward is to do differently the next time around because you learned so deeply...
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Tapping for Hope When You Feel Stuck
The healing journey isn't linear. I would also add that it's not easy.
We are continually grasping for stable ground, finding it, only to feel like it disappears as quickly as it arrives.
It can feel like you don't even know who you'd be without all these symptoms, let alone how you'd be spend...
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Healing the Abandonment Wound
The fear of being abandoned and ending up alone/unloved is one that generally starts WAY back in childhood.
It continues showing its face when deep down, we are scared to get too close to anyone out of fear of losing them.
This shows up in subtle forms of self-sabotage, pulling away when others...
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