Body Image + Self-Trust
Confidence & Body Image
•
1h 31m
There is something special about meeting as a community, hearing what's on your hearts and minds and working through it as a team.
If you're watching this call and find yourself wanting to chime in with questions or reflections, drop them below and I'd be happy to continue the conversation.
If you'd like to jump straight to the tapping portion of this call, skip ahead to 1:20 to tap right into the fun :)
Up Next in Confidence & Body Image
-
Healthy Weight Loss
Some of you have mentioned that you're wanting to shed some weight and simultaneously feeling uncertain about the process.
Perhaps you're wondering if you'll "damage your metabolism," if you'll just gain it all back, if you should just accept the weight you're at and move on with your life feeli...
-
Tapping for Confidence
Perhaps you've been collecting data as to why you are not worthy and don't deserve to feel confident.
Perhaps you doubt yourself and always have.
Maybe, you've always felt like you weren't very pretty, not very smart, not very capable, and don't feel surprised when your turned down from a job o...
-
Reframing "Feeling Fat"
Body image is a tricky thing.
So much of what we've been conditioned to believe about our weight, our appearance, the shape of our nose, what makes us "beautiful" or not, is exactly that: it's conditioning.
Our task is to question the stories that are not ours to carry.
If you've been telling...
