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Tapping for Insomnia

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Finding Your Purpose

Freebies! • 11m

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  • Tapping for Insomnia

    I know the feeling of when day three of watching the clock tick tick tick made me want to punch walls and kick through doors...

    Lack of sleep brings out our demons.

    It makes us more susceptible to immune dysfunction, it makes our stress resilience drop, and starts eating away at our muscles......

  • Tapping for Depression

    Moments of sadness are unavoidable & expected while participating in life.

    Yet, they can overtake us when the body is experiencing metabolic dysfunction and chronic states of depletion, preventing the normal softening that allows us to return to a peaceful and joyous baseline.

    Sometimes, it...

  • EFT for Focus

    EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.

    After tapping, do you notice any shifts in your approach of the task at hand?

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