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I often get questions on the spectrum of:
"How do I love my body when I am gaining so much weight?"
"How do I accept myself when I am so thin and...
EFT Tapping for when you're feeling ridiculously distracted and genuinely wanting to focus.
After tapping, do you notice any shifts in your approach of the task at hand?
"How do I accept myself when I am so thin and look so sickly?"
"I've gained so much weight after my 2nd baby and I don't feel good in my clothes, how could I love being so big when I used to be ...
Afraid that you are destined to die alone because you just haven't found that person that makes the world slip away?
Do you find yourself worried and thinking that there must be something wrong with you and THAT'S preventing you from finding love?
Maybe you feel that no one could possibly love ...
Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.
I lived most of my “health journey” in a trance of muscling my way through the day.
What felt fun? Almost nothing.
This is not fun, let me tell you!
For those that feel the weight of it all,...