How to Have FUN
Freebies!
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10m
Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.
I lived most of my “health journey” in a trance of muscling my way through the day.
What felt fun? Almost nothing.
This is not fun, let me tell you!
For those that feel the weight of it all, stuck in a veil of seriousness....IT'S TIME TO RESURRECT THE FUN.
I can’t say it enough: this life is short! So short. Let’s make it a good one. Let's CHOOSE to make it a good one.
Let’s make it fun now, as if it were our last day to do so...because it very well could be.
Grab your dancing shoes and tapping fingers: let’s get to it!
Let me know how this goes...🌈
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Releasing Chronic Fatigue
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Food Fears & Gut Reactions
Food fears, orthorexic behaviors, avoiding certain situations due to what we "can" or "can't" eat comes up a lot in the healing space.
I get it because I was there!
Rules start to take over. Safe foods and not-safe foods become the guidelines for every meal.
What once felt joyful now feels me...
