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How to Have FUN

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Tired of Being Single

Freebies! • 10m

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  • How to Have FUN

    Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.

    I lived most of my “health journey” in a trance of muscling my way through the day.

    What felt fun? Almost nothing.

    This is not fun, let me tell you!

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    It's exhausting being tired day after day. Let's take a layer of suffering off of this experience, shall we?

  • Food Fears & Gut Reactions

    Food fears, orthorexic behaviors, avoiding certain situations due to what we "can" or "can't" eat comes up a lot in the healing space.

    🍊Rules start to take over: what was once and joyful is now measured, rigid, and all-consuming.

    🧀The more our metabolism crumbles and the more sensitive and frag...