Understanding Rumination + Rebuilding Hope
Group Calls
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1h 15m
Feeling swept away by worrisome thoughts, in a constant loop of fear and rumination, and feeling exhausted from the constant drain of it all?
This intimate group call is for you!
Jump to 1:07 for the tapping portion of this call!
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Finding Courage + Strength
This has been quite the interesting season.
So many of you have noticed intensified symptoms regarding bloating and constipation, fatigue, and insomnia. I've heard from so many clients during sessions, in emails, and in messages that it feels like things have gotten worse than they've ever been...
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Doing Life Your Way
What an interesting time!
The last few months have been asking us to pause, reflect, and adjust according to what is no longer working and choosing to lean into exactly where life is guiding us to go.
That can feel SO scary, especially while managing symptoms, flare-ups, and sometimes getting s...
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Body Image + Self-Trust
There is something special about meeting as a community, hearing what's on your hearts and minds and working through it as a team.
If you're watching this call and find yourself wanting to chime in with questions or reflections, drop them below and I'd be happy to continue the conversation.
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