Trusting Yourself, People-Pleasing, Releasing Guilt
Group Calls
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1h 40m
We covered a lot in this call!
-Moving through tough decisions and giving yourself full permission to slow down the process
-Understanding there is no such thing as a "wrong choice"
-Honoring people-pleasing tendencies that come from a place of love and learning how to tend to your own needs even when it feels difficult
-moving through feelings of guilt when you choose to listen to what is best for you
-making decisions based on a felt sense of what is right
Jump to 1:20 for the tapping portion of this group call.
Up Next in Group Calls
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Permission to Enjoy
This group workshop starts with some guided visualization work and then flows into conversation about embodiment, choosing the most compassionate path, and ends with a tapping sequence pulling from aspects of the conversation.
Jump to 1:11 to jump straight into tapping!
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Food Fears, Digestion, Suffering in A...
Another lovely group workshop where we flow with what's coming up in the moment.
Jump to 1:24 for the tapping portion of this call.
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How to Believe Good Things are Coming
A more open-ended group call, beginning with some guided visualization yoga nidra-esque work, flowing into conversation, then ending with a tapping sequence. Enjoy!
