Live stream preview

Watch this video and more on Tapping with T

Watch this video and more on Tapping with T

Start your free trial

Already subscribed? Sign in

Chronic Fatigue Support

Recent Additions • 14m

Up Next in Recent Additions

  • Permission to Enjoy

    This group workshop starts with some guided visualization work and then flows into conversation about embodiment, choosing the most compassionate path, and ends with a tapping sequence pulling from aspects of the conversation.

    Jump to 1:11 to jump straight into tapping!

  • Relief from Catastrophizing

    Catastrophizing might be so common for you that you barely realize what is happening: assuming the worst-case scenario and thinking of all the ways things could get even worse.

    Throw in a chronic symptom as the trigger for worst-case scenario loops and you might find yourself spiraling more ofte...

  • Wildflower Yoga Nidra/NSDR

    This guided yoga nidra (NSDR) can be used anytime of day or night to help your body shift into a deeply relaxing state.

    Yoga nidra is unique in the sense that it can help mitigate the effects of a lack of sleep and can be especially helpful to do during an afternoon slump. Instead of powering th...