Befriending Your Wardrobe
Complete Collection • 13m
You know that feeling when certain clothes seem to bring up all of the sensations, feelings, and stories that feel almost unbearable?
This sequence is to help acknowledge that this reaction is "normal" AND that we have a choice in the way we choose to clothe our physical bodies.
So curious how this feels and what it opens up as you relate to your wardrobe.
Up Next in Complete Collection
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The conversation that keeps coming up sounds like a confused soup of:
"Will I have to be healing forever" paired with "I don't even know if I can heal..."
As we can glean from nature: nothing lasts forever. Everything is in motion, everything is always changing, including us! Yet, we forget! ...
Reimagining Weight Gain
Many of you have mentioned the frustration of gaining weight in order to heal.
While it is often necessary to gain weight to reach a point of metabolic health and vitality, I want to honor that feeling out of place in your own body can feel triggering and HIGHLY uncomfortable.
If you are dea...
Rethinking Chronic Symptoms
It's exhausting to feel unwell, day after day.
Use this sequence to soften the intensity of managing chronic symptoms and find some instant relief when you need it most.
As always, I love hearing how these feel for you, so feel free to let me know what comes up in the comments below!