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Not Caring What Other People Think

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Body Acceptance

Complete Collection • 16m

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  • Not Caring What Other People Think

    We live in funny, divided times, where the fear of "other" seems to be growing.

    You might be noticing judging others for the way they live, judging others when we deep down, actually want what they have, judging yourself for not being a certain way, judging yourself for not being the way you t...

  • Food Fears

    Let's release some of the stored fear surrounding food, eating, healing, and what might be holding us back from finding peace, joy, and fun when it comes to enjoying food.

    If you find yourself paralyzed by fear even though you want to eat more freely, try to do this sequence before and right aft...

  • How to Have FUN

    Over seriousness, rigidity....a sense of obligation, fear, doom, panic....I know these feelings well.

    I lived most of my “health journey” in a trance of muscling my way through the day.

    What felt fun? Almost nothing.

    This is not fun, let me tell you!

    For those that feel the weight of it all,...