I know firsthand how earth shattering it can be to receive this diagnosis.
The emotional impact seems like the greatest, as we wonder if our bodies are broken or damaged beyond repair.
Perhaps we fret about how we should've done better in the past taking care of ourselves, avoided the pill, eaten better, how we should've known to avoid plastic bottles, fragrances, cleaning products, and all of the endocrine disrupters widely spread in our food & water supply...
Or maybe, we forecast what life will look like if we aren't able to heal and start to spiral into worst-case scenarios: What if I'll never be able to get pregnant?
This tapping sequence is to help calm to chaos and bring the mind to a place conducive to healing.
If you found this video helpful, feel free to share with a loved one who could also use some support on their fertility journey.