Celebrating Progress, Unpacking Disappointment, Fatigue, Fear, + Humor
Tap-alongs
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1h 38m
What a delightful group call colored by your active use of the chat box.
Going forward, I'll plan to lean on what is coming up for you in the moment, so we can (in real time!) touch on what might be stressing you out, overwhelming your thoughts, and causing you to feel more serious than you'd like.
Jump ahead to 1:25 for the tapping sequence.
As always, I LOVE hearing what comes up for you during and after the group calls. If you end up watching this again or tuning in for the first time, share below what thoughts surface so we can continue the conversation.
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If you find yourself feeling "seasonally affected" and not sure what to do about it, start here.
I'm wondering: how do you feel after taping along with this sequence?
